Aerial Hammock
Hammock Tricks
Aerial Hammock is an aerial apparatus. You will learn combinations of climbs, spins, rolls and wraps on a single point hammock and turn it into a dance sequence.
Unlike Aerial Silk and Flyoga, Aerial Hammock has a personality of its own and is hung as a loop and swivel to allow for freer movement. Much more floor and air space is used resulting in big, elegant and graceful moves. You will learn how to dance in the air as you spin, swing, wrap, roll and drop.
Prerequisites: None
What to wear: Comfortable clothing. Leggings and a fitted top recommended. No footwear required.
Who Teaches:
Dorothy
Hammock Flow
Hammock Flow is a captivating class that seamlessly integrates elements of dance and creative expression to offer a liberating experience. Participants explore fluidity, grace, and speed in movement, blending transitions, spins, and poses with the support of the hammock.
Aerial hammock flow classes are dedicated to choreographing sequences of movements that flow seamlessly into captivating dance routines.These choreographed sequences, typically lasting between 3 to 5 minutes when synchronized with music, showcase the beauty and grace of aerial hammock dance.
Prerequisites: Basic Hammock Tricks
What to wear: Comfortable clothing. Leggings and a fitted top recommended. No footwear required.
Who Teaches:
Rachel
