EVA FONG
ABOUT HER
Eva, a Hong Kong native, has been an enthusiast of various fitness classes since 2008. In 2023, she decided to turn her passion into a professional career.
Qualifications and Education:
NASM Certified Personal Trainer (2023)
Polestar Pilates Certified Practitioner of Pilates Reformer (2023)
Polestar Pilates Certified Practitioner of Pilates Mat (2024)
Completed Polestar Pilates Comprehensive Qualification Course (2024)
Completed Level 1 GYROTONIC®️ LEVEL 1 Foundation Training Course (2024)
HER TEACHING PHILOSOPHY
Eva strongly believes that health is a conscious lifestyle choice necessary for longevity and happiness. She advocates that physical activity is beneficial for individuals of any age or fitness level, as it helps to cultivate positivity and strengthen both mental and physical wellbeing. Eva's goal is to ensure that her clients enjoy their sessions and increase their body awareness..
“It’s the mind itself which shapes the body”
SHE TEACHES…
Mat pilates
Blissful Stretch