Our dynamic and energising Mat Pilates class aims to invigorate your body and mind. Engage your core, enhance flexibility, and build strength as you explore a series of fluid exercises designed to leave you feeling revitalised and empowered.

Our Core Strength class is a dynamic fusion of Pilates movements meticulously crafted to activate and strengthen your deep core muscles. Through precise exercises, this class focuses on improving body alignment and enhancing muscle stability.

This class utilises a yoga wheel prop to deepen poses, enhance flexibility, and challenge balance.

Suitable for all levels.

This class focuses on holding stretches for extended periods to enhance flexibility and improve range of motion.

Suitable for all levels.

This class incorporates gentle stretches aimed at easing tension, promoting relaxation, while enhancing flexibility.

Suitable for all levels